As your sex coach, I will work with you to create goals that address any problems or barriers you are experiencing in your sexual relationship. We will start with a 15-minute consultation where we will learn a bit about one another and discuss what our client-coach relationship would look like. Then I will send you consent paperwork and the intake questionnaire for you to complete. This will cut out the need for a costly intake session and means we can get to work sooner. Once I have your response, I will send you a link to my calendar for you to schedule your first session!
Once we are working together, my goal is to have you see positive results across multiple areas of your life; not just in the bedroom. Some of the topics we may discuss include:
- Body Positivity: Having a healthy relationship with your body doesn’t always come naturally. Many of us struggle with feelings of inadequacy or are self-conscious in our sexual lives. These feelings are natural and normal, but that doesn’t mean they can’t be unlearned
- Setting and Maintaining Boundaries: Boundaries are important in every relationship that we have, (romantic or otherwise) but setting boundaries with our sexual partners is paramount. Setting hard lines, especially with the people we care about most, can be difficult to do on your own.
- Communication: Having open and honest conversations about sex with your partner(s) leads to safer and better sex. Being blunt and directly asking for what you want takes some practice, but is so worth it.
- Overcoming Shame: We are living in a society that in many aspects still treats sex as if it is dirty. Unpacking that shame and learning to own your sexuality can transform your relationships– with others and with yourself.
- Safety: Unfortunately, most of us received very little sex education and that hinders our ability to keep our minds and bodies safe. Which condom is the right fit? What lube is condom safe? How can I safely clean and store sex toys? These are just some of the questions that feel awkward to ask, but the answers are so important. Having someone who can tackle these questions with you in a non-judgmental space equips you to make safer decisions.
Although these topics relate directly to sex, they affect other aspects of your life as well. Increased confidence, setting healthy boundaries, and becoming a better communicator will help you become a better parent, employee, and friend. These skills take some practice, but I’m here to walk through it with you.
Willow Intimacy 